Mental Healthy Therapy
I have been a mental health therapist for 13 years and have worked with children, teens, adults, couples, families and groups. Some of my specializations are trauma, anxiety, relationship challenges and spiritual counseling and guidance. I am licensed Professional Counselor in Oregon (license #C5064) and Virginia (license # 0701007480), and Florida (license #MH16232). I am in Network in Oregon with Pacific Source, Aetna and Moda. You may be able to use your out of network benefits in Oregon and Virginia. You would submit out of network claims yourself to your insurance if you choose. I also accept cash pay/out of pocket. I can see clients virtually in OR and VA and in person in Floyd, VA.
Virtual or
In-Person
I am licensed Professional Counselor in Oregon, Virginia, and Florida. I can see clients virtually in OR, VA or FL and in person in Floyd, VA.
My favorite areas I specialize in are forgiveness, acceptance, hypnosis, nonviolent communication, somatic (body-based) therapy, attachment work, trauma healing, inner child work, anxiety, LGBTQ and transgender sensitive therapy for adults and spiritual counseling and coaching.
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Some of the modalities that I integrate in therapy include:
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Somatic experiencing (using the body to heal)
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radical acceptance
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Inner child work
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Visualization
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Mindfulness
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DBT and Trauma focused CBT
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Internal family systems (IFS)
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Nonviolent communication (NVC)
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And most importantly, higher intuitive guidance, to direct my sessions.
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Don't let anyone ever tell you you cannot cure your depression, anxiety, PTSD, or any mental health disorder. I did, and I have seen clients and others in my life cure theirs. You absolutely can.​
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